Haaaa. This isn't, like, me deciding I'm going to go out on a 4 mile walk every day. I AM SO NOT THAT DISCIPLINED. Pretty much all of my walking is walking that happens during the course of my work at my medical assisting externship. There's lots of walking with that job. Lots. Looooots.
I am pretty much completely sedentary when I'm not at work. On the weekends I tend to get maaaaaybe one or two thousand steps a day, and I guarantee 75% of that is me getting up and walking into the kitchen to make more tea.
It is so much walking. It really is. My feet and legs are starting to get a little bit used to it, but the first few weeks, I pretty much limped out to my car at the end of every day. My knees hated me. My quads hated me. My ankles hated me.
It's probably a very good thing that I'm going into a field that requires me to be active, because I am crap at making myself do it otherwise. WHY WOULD I GO OUTSIDE WHEN THE INTERNET IS RIGHT HERE?
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I am pretty much completely sedentary when I'm not at work. On the weekends I tend to get maaaaaybe one or two thousand steps a day, and I guarantee 75% of that is me getting up and walking into the kitchen to make more tea.
It is so much walking. It really is. My feet and legs are starting to get a little bit used to it, but the first few weeks, I pretty much limped out to my car at the end of every day. My knees hated me. My quads hated me. My ankles hated me.
It's probably a very good thing that I'm going into a field that requires me to be active, because I am crap at making myself do it otherwise. WHY WOULD I GO OUTSIDE WHEN THE INTERNET IS RIGHT HERE?